I made it through today but it sure wasn't easy. I drank a lot of water, and was careful to follow the eating plan but all I thought about was FOOD. I took one of my dogs for a little walk in the afternoon and wore my pedometer. I got 3200 steps in today which is amazing for me. Getting past the craving part is going to be the biggest hurdle for me. I use food for comfort, even when I am not hungry. I love to eat snacks in bed watching television, which is so bad.
Today I took my measurements (gasp!) and wrote them down in my book and also taped a small copy to my bathroom mirror as an incentive. My brain didn't think I was that big, but that tape measure was an eye opener. I got on the scale the very first day, but was afraid to go near it today. Maybe tomorrow.